Body fat percentage is an effective tool for assessing weight loss training and tracking overweight. A simple formula that only requires checking the circumference of your neck, waist, and height will allow you to accept the percentage of fat in your body and follow the changes that occur in your body. The formula was tested against a Dexa laboratory device and was found to be accurate, efficient and simple to measure in all conditions.
身体脂肪百分比是评估减肥训练和跟踪超重的有效工具。一个简单的公式,只需要检查你的颈部,腰部和高度的周长可以让你接受的脂肪在你的身体比例,并按照发生在你的身体的变化。式被抵靠的Dexa实验室设备测试,发现为准确,高效,简单在各种条件下进行测量。